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HEALTH AND FITNESS: Asking the right fitness questions | #health and fitness

HEALTH AND FITNESS: Asking the right fitness questions

HEALTH AND FITNESS: Asking the right fitness questions

By Dr. Brian B. Parr Columnist

The idea that being overweight is normal if you are fit is not new. In fact, decades of research show that being obese but physically fit is associated with a lower risk of dying from cardiovascular disease than lean but unhealthy people.